To find out more, you are welcome to come along. Previous experience is not necessary. If you have meditated elsewhere feel free to try our approach and see if you find it helpful.
There’s no charge (voluntary contributions are welcome). If you wish, bring a friend. If you would like to come to a meeting:
- Please contact us beforehand. Try to get to the venue by 6.50 pm.
- We will help you work out a comfortable sitting position, explain the background to the meditation and how to do the meditation itself.
You can then join the main meeting at 7.30 pm. This includes bows and a scripture reading (you can just sit quietly if you prefer), followed by two 20-minute meditation periods with a short walking meditation between. Afterwards there is time to relax with a cup of tea, and perhaps listen to a recorded talk. We usually finish by 9.20 pm.
Meeting dates – Monday evenings
June 4, 18
July 2, 16, 30
Meditation Day: Sunday July 22nd.